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I Am: The Significance of this Phrase in Eastern Spirituality and Christianity, and How it Relates to Creating Your Own Reality
The phrase "I Am" is a simple yet powerful statement that carries great significance in both Eastern spirituality and Christianity. It represents the essence of one's being and the ultimate nature of reality. In this blog post, we will explore the importance of this phrase in these two traditions and how it relates to the concept of creating one's own reality.
Addiction and Mindfulness: How Mindfulness Practices Can Help in Addiction Recovery
Addiction is a challenging condition that requires a comprehensive treatment approach. While traditional addiction treatments, such as medication and therapy, are effective, mindfulness practices can also be a powerful tool in addiction recovery.
"The Power of Now" -Eckhart Tolle
“Offer no resistance. It is as if there is nobody there to get hurt anymore. That is forgiveness. In this way, you become invulnerable.”
